Living the low carb lifestyle.

I started living low carb in January 2011 and have not looked back since. I want to weigh about 150lbs, but for now im taking small steps and setting achievable goals to help me stay on track. Once i reach 150lbs and am able to sustain that then i will set further goals. xox

Height - 5ft 6 inches.
Start weight - 241lbs
Current weight - 163lbs
GOALS.
July Goal. 199lbs - By August 1st. ACHIEVED.
August Goal. 185lbs - By September 1st. ACHIEVED.
September Goal. 178lbs - By October 3rd. ACHIEVED.
October - December Goal. 168lbs - By mid December.

It is now April and i currently weigh 163lbs :)

First Goal weight - 150lbs

What can i eat following a low carb lifestyle ?!

I get quite a few asks asking me what i eat. So i thought it would be a good idea to make a list for everyone to access :)

Meat - Chicken, Turkey, Bacon, Roast beef, Fish and tinned tuna.

Eggs.

Vegetarian products - Quorn mince, Quorn chicken, Quorn beef strips.

Vegetables - Baby corn, Broccoli, Cauliflower, Cabbage, Mushrooms, Lettuce, Cucumber, Leeks etc.

Fruit - Grapefruit, Lemons, Rhubarb, Strawberries, Raspberries, Blueberries, Redcurrants.

Cheese - All varietys.

Nuts - Dry roasted or unsalted.

Dairy - Double cream, Natural Greek yoghurt, Onken apple and mango yoghurt.

Some of my favourite meals are …
- Roasted vegetables
- Chicken and bacon salads
- Omlettes
- Vegetarian chill’s with out rice
- Cauliflower/ broccoli cheese,
- Chicken wrapped in bacon with veges :)

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Huddy n shorts cnt wait to be wearing stuff like this! :)

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