February 2012
19 posts
Yesterday.
Was a very sad day for my family. My Dads father died. He was a wonderful man who will be truly missed by everyone he knew.
Pancake Day.
I really don’t know what to give up for lent ?!?!?
9 tags
9 tags
Fitness DVD.
Ive decided to buy a fitness dvd. because i go to the gym … work hard … come home and then mid evening feel as if i could go again… so now when i feel as if i could go to the gym again i can just pop my dvd on and work out at home !
I will move the lbs! :)
Any recommendations ?!? I’ve heard good things about Davina body buff ?!?
7 tags
9 tags
7 tags
9 tags
Too early to be awake.
I could so stay in bed ALL day <3
9 tags
6 tags
UGW.
Why body why do you not want me to lose any weight :P in 6 weeks i have not banished a single lb ?!
Howevver i have been so so so busy with uni and working killer hours at work i havnt really had time to focus on why ?! Im just going to tell myself that its becasue im gaining muscle.
ON A MASSIVE PLUS - I havnt put any weight on so its not all bad :)
5 tags
6 tags
SO ANGRY !
My internet hasn’t worked for the past few days, we ring up virgin to ask why and they make up some rubbish and say it probably wont work for the next few days either !!
8 tags
How do you guys get over a plateu ?!?
Ok, so ive been back at uni for 4 weeks and i havnt lost a single lb! Which is crazy as i have religously stuck to eating really well and exercising…
Soo if anyone has any tips that have helped them send me them please :) xx
10 tags
8 tags
12 tags
January 2012
58 posts
6 tags
7 tags
9 tags
6 tags
8 tags
5 tags
People are so stupid...
Ok, so today i over heard a group of girls talking at lunch about losing weight and one of them said that her friend is training to be a dietitian BUT she wont listen to any of her advice because she doesn’t exercise !! ERRR.. if you are trying to lose weight and not being successful and you have a friend who could help you… LISTEN TO HER ! Im pretty sure she would be able to...
7 tags
My workout :)
I’ve had a couple of asks recently about what i do at they gym, so i thought id post it on here for everyone to see :) This is my baseline workout so some days i willl just do this and other days i will spend longer on the treadmill or cross trainer depending on time and mood etc…
20 minutes on an exercise bike for my warm up.
200kcal on a treadmill - varying from jogging, running...
10 tags
6 tags
9AM on a Sunday !
UGH. im working 9-2 today! SO hard to get up early on a Sunday ! Definitely need a nap when i get home after the gym :)
6 tags
So busy...
I have had an absolutely manic few days. i’ve either been at uni, work, the gym or at the library trying to get my essays done !
3 tags
13 tags
12 tags
6 tags
Why is it so much easier to eat well in the summer...
Im definitely not a winter person! i want the summer back ! I find it SO much easier to eat healthily in the summer compared to the winter!
6 tags
6 tags
6 tags
Anonymous asked: what does your average day on a plate usually look like? :)
7 tags
8 tags
9 tags
Day off uni.
i had a lie in, watched some episodes of the Hills, went to the gym and now waiting for 4 oclock to go to work :)
10 tags
11 tags
DENMARK.
Wooo. Me & my best friend are going to Copenhagen for 5 days at Easter to stay with her family.
Hello Holiday number one of the year BOOKED!
8 tags
